My dear friends, podcast listeners and website visitors! Happy and healthy 2026 to you all!
What are the main new year resolutions?
According to AI it is:
“…The most common New Year's resolutions center around health (fitness, diet, weight loss), finances (saving money, budgeting), and personal development ( learning, self-improvement, better relationships, mental well-being), with many people aiming to exercise more, eat healthier, save money, and improve their overall happiness and work-life balance in the new year…”
Indeed, being a doctor, my main teachings are evolving around health, aka healthy eating, proper sleep, sufficient exercise and mental well-being.
For my whole life, I have been on my personal weight-maintaining journey and discovering GLP1 hormone was a huge “deal” for me.
When my company, LifeVantage, unveiled a natural GLP1 regimen, I was “on board”. However, before, I started and continue to take MB (Mind Body GLP1 regimen), indeed, I have embarked on research and personal education.
I was extremely blessed to interview Lisa Barnes, LifeVantage VP of research and development, on natural GLP1 activation regimen. Please watch the recording and, indeed, reach out to us.
To life, in love and kindness.
Sveta