”Health with Sveta,” is a podcast where Dr. Sveta Silverman blends her extensive medical expertise and passion for teaching health. Dr. Silverman is an immigrant from the former USSR and a double-trained physician—first as a pediatric surgeon and now as a surgical pathologist in Canada—Dr. Sveta’s mission is to empower millions to improve their health from the inside out, starting with their cells.

Dr. Sveta emphasizes that cellular health and happiness are influenced by our choices. Drawing from her experience diagnosing cancer and unhealthy cells, she teaches that we hold ”the remote control” to our overall health. In today’s world, where health is crucial, Dr. Sveta simplifies complex medical concepts into actionable, relatable advice.

Join Dr. Sveta on this enlightening journey to better health. Tune in to ”Health with Sveta” and learn how to take control of your health, one cell at a time.

Indigenous Flavours with Chef Shane Chartrand

We’re bringing you something new—our first-ever video podcast episode. Step into the world of progressive Indigenous cuisine with Chef Shane Chartrand, a Top Chef Canada 2024 finalist and author of the acclaimed book Tawa. In this conversation, Chef Chartrand shares his culinary philosophy, why he champions Indigenous ingredients, and the vital role sustainability plays in his cooking.

Watch as he prepares a unique tartare featuring bison—a lean, sustainable alternative to beef—and showcases the influence of local, wild ingredients like Saskatoon berries. Along the way, we explore the art of simple, natural seasoning, from clean kosher salt and freshly cracked black pepper to the sweetness of pure maple syrup.